Sun 6am -9am
We are dedicated to the practice and teaching of Ashtanga Yoga, as taught by our teacher, Manju Jois, the oldest son of Sri K Pattabhi Jois, recognized worldwide as the foremost authority on Ashtanga Yoga. We are a traditional school of yoga dedicated to the ancient teachings of India, Ashtanga Yoga as taught by Manju Jois in the eastern philosophy. Manju's presence in the United States since 1975 has had a significant effect on the growth of yoga in America. Manju's intention is to teach the ancient tradition in a way that delivers the many benefits of Ashtanga Yoga to his students. Therefore, we honor that intention. Practitioners of all levels are welcome for regular sadhana, inspiration, and community!
Christina Martini is a certified ayurveda health educator, practitioner, and certified yoga teacher/yoga therapy of 20+ years practicing eastern philosophy of these practices. In addition she offers yoga for cancer, which includes yoga nidra, breath and meditation, and mindfulness. She has an active nursing license; however, she practices ayurveda and yoga as her personal health care, and offers private-independent advocacy, navigation as a cancer patient certified advocate/navigator.
"The greatest joy for me is witnessing the profound healing transformation from the sessions, teachings, and mentoring of beautiful souls from all walks of life. Sharing my expertise and the opportunity to mentor breath and how to integrate living yoga, it is known as seva, the highest gift of Yoga and Life." - Christina Martini
Ayurveda Wellness Therapy
Individuality, Offering A Priority To Self Care Practices That Inspire You Everyday As A Rituab To Celebrate Your Strengths And Invite Your Challenges With Positivity So You Cope, Manage, Handle And Live Each Occasion Of Your Life's Work. The Focus is Balanced nutrition, Lifestyle Activities, Routines And Self Care Practices That Support You In Honoring Your Needs To Root With Authentic Nature. It Is Focus On You Reclaiming Your Internal Balance That Your Body Is Strong And Able To Heal Itself While Nurturing A Lasting Wellness Day After Day. Christina's Principles and Foundations Are Rooted In Ayurveda Philosophy Where Wellness Is Woven with Ancient Wisdom For Holistic Healing into these modern times. Christina looks forward to ensuring each client this powerful knowledge is readily available and accessible to all who desire to embark today on this journey of rejuvenation.